The benefits of Yoga
Yoga is ancient an ancient discipline that originated in India and is widely practiced across the world. It has many recognised benefits for mind and body. We list a few of them for our patients here along with the aasans.
Yoga is ancient an ancient discipline that originated in India and is widely practiced across the world. It has many recognised benefits for mind and body. We list a few of them for our patients here along with the aasans.